Contact lenses are a convenient and increasingly popular alternative to eyeglasses, providing clear vision without the frames. However, their effectiveness and longevity depend significantly on proper care and maintenance. Neglecting to follow good hygiene practices can not only damage the lenses but also harm your eyes. In this blog post, we will discuss the essentials of caring for your contact lenses to ensure they stay in optimal condition and your eyes stay healthy between visits to your eye doctor.

Clean Your Contact Lenses Correctly

Cleaning your contact lenses is the first and most crucial step in good lens care. Always wash your hands thoroughly with soap and water before handling your lenses to avoid transferring dirt and bacteria. Use a recommended lens cleaning solution for rinsing and storing your lenses; never use tap water or saliva, as these can introduce harmful pathogens. According to a survey conducted by Science Direct, of the 1540 people over the age of 18 who require contact lenses, only about 50.8% actually wear them. This is partly due to concerns about hygiene and care.

Store Your Lenses Properly

Proper storage of your contact lenses is another essential aspect of lens care. Always store your lenses in a clean lens case filled with fresh cleaning solution. Replace the solution daily and clean the case every week to prevent bacterial buildup. It’s also advisable to replace the lens case every three months to ensure optimal hygiene. Storing lenses improperly can increase the risk of eye infections and complications, compromising your overall eye health.

Schedule Regular Eye Check-Ups

Regular eye check-ups play a significant role in contact lens care. Your eye doctor can monitor the health of your eyes and ensure your lenses fit properly. They can also provide personalized advice on lens care tailored to your specific needs. Make sure to follow the recommended replacement schedule for your lenses, whether they are daily, bi-weekly, or monthly disposables, to ensure you are wearing lenses that are safe and effective.

Proper care for your contact lenses involves a combination of cleanliness, proper storage, and regular eye check-ups. By adhering to these practices, you can ensure that your lenses not only provide clear vision but also maintain good eye health. Remember, the better care you take of your lenses, the better they will take care of your eyes. If you have any questions for an eye doctor, please reach out to Jeffries Eye Care today.